***Please note this provider uses a platform called Headway to manage their practice. After booking, you will need to set up a Headway account to confirm your appointment. By providing your phone number and/or email address during booking, you agree to receive communications via e-mail, phone call and/or text message, which may include calls/texts sent using an automated system, from or on behalf of Headway and/or this provider about your appointment, account registration, insurance and payment information, and treatment.*** Are you a parent feeling overwhelmed by your or your child's mental health? Do you feel like you've tried to figure it out on your own and still need guidance? As a clinical psychologist and parent, I get it. Parenting is hard, and finding the right support is crucial. I help moms, teens, and young adults who are navigating challenges related to anxiety, depression, or stress. With 10 years of experience, I'm here to provide the expertise and compassion you need to thrive. I tailor evidence-based treatments, like Cognitive Behavioral Therapy and Acceptance and Commitment Training, to your unique goals. During our initial session, we will dive into your personal goals and values and work together as a team to create a plan for addressing all goals in a way that helps you get your life back. Most of my clients see a gradual change of symptoms within the first month and sustained improvement afterwards. I offer my clients personalized care, expert guidance, evidence-based strategies, and a supportive environment. Together, we help build resilience, improve relationships, and equip you with tools for a brighter future.